Is it Low Histamine? Livegfree Gluten Free Plain Bagels

Is it Low Histamine? Livegfree Gluten Free Plain Bagels
Compliant

This product hasthat may be high Histamine.

Ingredients

Water, brown rice flour, tapioca starch, potato starch, cultured brown rice flour, whole grain sorghum flour, cane sugar, canola oil, contains 2% or less of each of the following: egg whites, xanthan gum, tapioca maltodextrin, yeast, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, monocalcium phosphate), enzymes.

Allergens

Contains: egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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