Is it Low Histamine? Trader Joe's Gluten Free Cinnamon Coffee Cake Muffins
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Cane sugar, canola oil, eggs, cinnamon bits (sugar, rice flour, cinnamon, dextrose, sunflower oil, potato starch), buttermilk (cultured lowfat milk, salt), sour cream (grade a cultured cream), brown sugar, rice flour (rice flour, rice bran), rice flour, potato starch, cornstarch, tapioca starch, contains 2% or less of baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), vanilla extract (water, ethyl alcohol, vanilla bean extractives), enzymes, baking soda, salt, ground cinnamon, xanthan gum, natural flavors.
Allergens
Contains milk, egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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