Is it Low Histamine? Livegfree Gluten Free Spinach Wraps
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, modified tapioca starch, rice flour, pea protein, vegetable oil shortening (canola, palm oil, palm kernel oil), rice starch, psyllium, sugar, dextrose, spinach powder, salt, cellulose gum, preservatives [potassium sorbate, calcium propionate], xanthan gum, sunflower lecithin, sodium acid pyrophosphate, sodium bicarbonate, spinach flakes, fumaric acid (contains palm oil), garlic powder, parsley, calcium sulphate, yeast, basil, corn starch, monocalcium phosphate, enzymes.
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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