Is it Low Histamine? Bfree Stone Baked Pita Breads
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, white rice flour, corn starch, potato starch, tapioca starch, bamboo fiber, buckwheat flour, glycerol, inulin, sourdough (fermented quinoa, rice and corn flour), psyllium husk, pea fiber, potato fiber, corn flour, apple juice concentrate, carbohydrate gum, yeast, canola oil, xanthan gum, cellulose gum, salt, guar gum, glucono delta lactone, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), sorbic acid (a mold inhibitor).
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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