Is it Paleo? Trader Joe's Everything Bagels

Is it Paleo? Trader Joe's Everything Bagels
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sesame seeds contains 2% or less of brown sugar, dehydrated onions, cultured wheat flour (to preserve), dehydrated garlic, sea salt, poppy seeds, vital wheat gluten, yeast, vegetable monoglycerides (monoglycerides, ascorbic acid [preservative], citric acid [preservative]), enzymes, enriched farina (farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid (dough conditioner), citric acid (dough conditioner).

Allergens

Contains sesame, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.