Is it Mediterranean Diet Friendly? Trader Joe's Everything Bagels

Is it Mediterranean Diet Friendly? Trader Joe's Everything Bagels
Compliant

This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sesame seeds contains 2% or less of brown sugar, dehydrated onions, cultured wheat flour (to preserve), dehydrated garlic, sea salt, poppy seeds, vital wheat gluten, yeast, vegetable monoglycerides (monoglycerides, ascorbic acid [preservative], citric acid [preservative]), enzymes, enriched farina (farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid (dough conditioner), citric acid (dough conditioner).

Allergens

Contains sesame, wheat.