Is it Low FODMAP? Trader Joe's Egg Wraps
This product is likely Low FODMAP.
Ingredients
Egg whites, eggs, gluten free flour blend (rice flour [brown rice flour, stabilized rice bran with germ], sorghum flour, millet flour, rice flour, potato starch, tapioca starch, xanthan gum, sea salt, white pepper), olive oil blend (olive oil, extra virgin olive oil).
Allergens
Contains egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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