Is it Low FODMAP? L'oven Fresh 100% Whole Wheat Bread
This product hasthat may be high FODMAP.
Ingredients
Whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, honey, dough conditioners (mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), fumaric acid, yeast nutrients (monocalcium phosphate, ammonium sulfate), hydrogenated cottonseed oil, soy lecithin.
Allergens
Contains: soy, wheat. may contain eggs, tree nuts and milk.
Check if products like L'oven Fresh 100% Whole Wheat Bread are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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