Is it Low FODMAP? Trader Joe's Butter Croissants

Is it Low FODMAP? Trader Joe's Butter Croissants
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter (pasteurized sweet cream, water, natural flavor), water, sugar, yeast, nonfat dry milk, salt, eggs.

Allergens

Contains: wheat, milk and egg. May contain traces of peanut, almond, coconut, hazelnut, macadamia nut, pecan, pistachio, walnut.

Check if products like Trader Joe's Butter Croissants are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More