Is it Low Histamine? Trader Joe's Dill Pickle Mini Falafel

Is it Low Histamine? Trader Joe's Dill Pickle Mini Falafel
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Garbanzo beans, water, dill pickle with juice (cucumber, garlic, dill, water, vinegar, salt), onion, canola oil, dill pickle seasoning (maltodextrin, sea salt, spices [mustard, dill weed, parsley, black pepper, dill seed], garlic, vinegar powder, citric acid [acidulant], onion), dill, baking powder (sodium acid pyrophosphate, sodium bicarbonate, calcium carbonate, monocalcium phosphate, calcium sulfate), garlic, sesame seed, parsley.

Allergens

Contains sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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