Is it Paleo? Trader Joe's Chocolate Chunk Cookies

Is it Paleo? Trader Joe's Chocolate Chunk Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], natural flavor), vegetable shortening (palm oil, palm fractions, water, salt, emulsifiers [soy lecithin, distilled monoglycerides], natural flavor, citric acid [acidulant], antioxidants [mixed tocopherols], beta-carotene [for color]), brown sugar, sugar, whole eggs, baking soda, salt, natural vanilla flavor.

Allergens

Contains: wheat, egg, and soy. may contain traces of: peanut, almond, cashew, filbert, pecan, pistachio, walnut, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.