Is it Paleo? Elevation Protein Strawberry Meal Bars

Is it Paleo? Elevation Protein Strawberry Meal Bars
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), isolated soy protein, fructooligosaccharides, isolated soy protein (isolated soy protein, tapioca starch, salt), strawberry flavored cranberries (sugar, cranberries, natural flavor, sunflower oil), corn syrup, chicory root inulin, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), glycerin, natural flavor, vitamins and minerals (palmitate [vitamin a], tricalcium phosphate, cholecalciferol [vitamin d3], ascorbic acid [vitamin c], niacinamide [vitamin b3], zinc oxide, ferrous fumarate [iron], dl-alpha-tocopheryl acetate [vitamin e], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], folic acid, cyanocobalamin [vitamin b12]), crisp rice (rice flour, sugar, calcium carbonate, salt), soy lecithin, maltodextrin, salt, wheat flakes, peanut butter, almond butter, dried unsweetened coconut.

Allergens

Contains: milk, soy, wheat, peanuts, almonds, coconut. may contain other tree nuts not listed.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.