Is it Paleo? Member's Mark Nutty Banana French Toast Trail Mix

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Walnut pieces, roasted almonds (almonds, salt), dried broken banana chips (bananas, coconut oil, sugar, natural flavor), french toast squares (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm kernel oil, palm oil, natural flavor, salt, baking soda, soy lecithin, caramel color), maple clusters (white coating [sugar, palm kernel oil, nonfat milk, dry whole milk, soy lecithin, salt] crisp rice [rice flour, sugar, salt], confectionery coating [sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt], sugar, butter [cream, salt], tapioca syrup, natural flavor, maple syrup, salt, sunflower lecithin), yogurt chips (sugar, palm kernel oil, whey, nonfat milk, yogurt powder [cultured whey, nonfat milk], lactic acid, soy lecithin).

Allergens

Contains milk, almond, walnut, wheat, soy. may contain traces of egg, cashew, coconut, hazelnut, pecan, pistachio and peanut. this product is made with real nuts and/or dried fruits and may contain shell or pit fragments and/or hard dried fruit.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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