Is it Low FODMAP? Trader Joe's Chocolate Chunk Cookies
This product hasthat may be high FODMAP.
Ingredients
Wheat flour, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], natural flavor), vegetable shortening (palm oil, palm fractions, water, salt, emulsifiers [soy lecithin, distilled monoglycerides], natural flavor, citric acid [acidulant], antioxidants [mixed tocopherols], beta-carotene [for color]), brown sugar, sugar, whole eggs, baking soda, salt, natural vanilla flavor.
Allergens
Contains: wheat, egg, and soy. may contain traces of: peanut, almond, cashew, filbert, pecan, pistachio, walnut, milk.
Check if products like Trader Joe's Chocolate Chunk Cookies are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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