Is it Paleo? Trader Joe's Chicken Taquitos

Is it Paleo? Trader Joe's Chicken Taquitos
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Corn tortilla (yellow corn flour [corn treated with hydrated lime], water), boneless skinless chicken breast with rib meat, boneless skinless chicken thigh, water, diced onion, soybean oil, cornstarch, salt, dried chicken stock, garlic powder, onion powder. Fried in soybean oil.

Allergens

Contains soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.