This product hasthat are high Histamine andthat may be high Histamine.
Water, skim milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn, sunflower, and/or canola oil), modified food starch, diced tomatoes in tomato juice, jalapeno peppers, chile peppers, red bell peppers, maltodextrin (made from corn), and 2% or less of the following: salt, natural flavors, sodium hexametaphosphate, monosodium glutamate, datem, sodium phosphate, spice, and artificial color (yellow 5, yellow 6).
Contains milk ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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