Is it Low FODMAP? Think! Protein + 150 Calorie Bar Salted Caramel
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory root fiber, brown rice syrup, vegetable glycerin, sugar, sunflower oil, palm kernel and palm oil, nonfat dry milk, almond butter, cocoa powder, natural flavor, salt, sunflower and/or soy lecithin, tapioca starch, water.
Allergens
Contains: soy, milk, and tree nuts (almond). made in a facility that processes peanut, other tree nuts, wheat, egg, and sesame.
Check if products like Think! Protein + 150 Calorie Bar Salted Caramel are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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