Is it Low FODMAP? Good Health Pretzels Gluten Free Sea Salt
This product is likely Low FODMAP.
Ingredients
Whole grain brown rice flour, corn starch, potato starch, soluble corn fiber, whole grain sorghum flour, canola oil, cane sugar, sea salt, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, cellulose gum, sunflower lecithin, bamboo plant fiber.
Allergens
Made in a peanut and tree nut free facility.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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