Is it Low FODMAP? Good Health Veggie Stix Sea Salt
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Potato starch, dehydrated potato, expeller pressed sunflower oil or safflower oil, rice flour, salt, dehydrated garlic, dehydrated tomato, potassium chloride, paprika extract (for color), dehydrated spinach, dehydrated parsley, dehydrated green pepper, dehydrated oregano, turmeric (for color), ascorbic acid (vitamin c), dehydrated beet, alpha-tocopherol acetate (vitamin e), vitamin a palmitate, dehydrated carrot, dehydrated broccoli, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), phytonadione (vitamin k), sea salt.
Allergens
Contains: made on shared equipment with products that contain milk.
Check if products like Good Health Veggie Stix Sea Salt are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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