Is it Low Histamine? Think! Protein + 150 Calorie Bar Salted Caramel
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory root fiber, brown rice syrup, vegetable glycerin, sugar, sunflower oil, palm kernel and palm oil, nonfat dry milk, almond butter, cocoa powder, natural flavor, salt, sunflower and/or soy lecithin, tapioca starch, water.
Allergens
Contains: soy, milk, and tree nuts (almond). made in a facility that processes peanut, other tree nuts, wheat, egg, and sesame.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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