This product hasthat are high Histamine andthat may be high Histamine.
Cream cheese [cultured cream and milk, salt, xanthan, carob bean and guar gums], sugar, margarine [palm oil, water, soybean oil, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate, whey], milk, palm oil, whole wheat flour, sour cream [cream, water, non-fat milk solids, starch (modified), guar gum, locust bean gum, carrageenan, disodium phosphate, sodium citrate and natural culture], soybean oil, wheat flour (bleached), strawberry filling [water, sugar, strawberries, modified corn starch, salt, erythorbic acid, potassium sorbate (preservative), calcium carrageenan, artificial flavor, fd&c red 40 & blue 1], chocolate chips [sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanillin], cocoa (alkalized), caramel spread [milk, cane sugar, glucose, carrageenan, sodium bicarbonate, potassium sorbate (preservative), ethyl vanilla], eggs (dried), corn starch, walnuts, evaporated milk [milk, dipotassium phosphate, carrageenan], modified corn starch, natural and artificial flavors, salt, modified tapioca starch, cream [carrageenan, mono & diglycerides, polysorbate 80], xanthan gum, locust bean gum, guar gum, baking soda, artificial color (water, fd&c yellow 5 & 6, sodium benzoate (preservative), citric acid], shortening [palm oil, soy lecithin], cinnamon, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], glucose solids, agar, calcium carbonate, calcium sulfate, cellulose gum, apocarotenal (color).contains egg, milk, soy, walnuts, wheat. Made in a facility that uses almonds, peanuts, pecans.
Contains egg, milk, soy, walnuts, wheat. Allergy warning: made in a facility that uses almonds, peanuts, pecans.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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