Is it Pregnancy friendly? The Fathers Table New York Style Cheesecake

Is it Pregnancy friendly? The Fathers Table New York Style Cheesecake
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cream cheese [pasteurized cultured milk and cream, salt, gum blend (locust bean gum, guar gum and xanthan gum)], sugar, water, whole wheat flour, palm oil, skim milk, soybean oil, wheat flour, whey, sour cream [cultured milk and cream, enzymes], glucose syrup, brown sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], dried eggs, whey protein concentrate, salt, gum blend (guar gum, locust bean gum, xanthan gum), natural flavors, cinnamon, canola and soy lecithin (emulsifier), mono- and diglycerides (emulsifier), apocarotenal (color), cheese culture, enzymes, dried turmeric (color), acacia gum, beta-carotene (color), vitamin a palmitate.

Allergens

Contains: egg, milk, soy, wheat. May contains peanuts and tree nuts (including coconut).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.