This product hasthat are high Histamine andthat may be high Histamine.
Cream cheese [pasteurized cultured milk and cream, salt, gum blend (locust bean gum, guar gum and xanthan gum)], sugar, water, whole wheat flour, palm oil, skim milk, soybean oil, wheat flour, whey, sour cream [cultured milk and cream, enzymes], glucose syrup, brown sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], dried eggs, whey protein concentrate, salt, gum blend (guar gum, locust bean gum, xanthan gum), natural flavors, cinnamon, canola and soy lecithin (emulsifier), mono- and diglycerides (emulsifier), apocarotenal (color), cheese culture, enzymes, dried turmeric (color), acacia gum, beta-carotene (color), vitamin a palmitate.
Contains: egg, milk, soy, wheat. May contains peanuts and tree nuts (including coconut).
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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