Is it Low FODMAP? The Fathers Table 1/4 New York Style Cheesecake
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Cream cheese [cultured cream and milk, salt, xanthan, carob bean and guar gums], sugar, whole wheat flour, milk, palm oil, margarine [palm oil, water, soybean oil, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate, whey], sour cream [cream, water, non-fat milk solids, starch (modified), guar gum, locust bean gum, carrageenan, disodium phosphate, sodium citrate and natural culture], wheat flour, soybean oil, corn starch, eggs (dried), modified corn starch, natural flavor, salt, xanthan gum, locust bean gum, guar gum, artificial color [water, fd&c yellow 5 & 6, sodium benzoate (preservative), citric acid], cinnamon, baking soda, apocarotenal (color).
Allergens
Contains: contains egg, milk, soy, wheat. Allergy warning: made in a facility that uses almonds, peanuts, pecans, walnuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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