This product containsthat are not Paleo andthat may not be Paleo.
Cream cheese [cultured cream and milk, salt, xanthan, carob bean and guar gums], sugar, whole wheat flour, milk, palm oil, margarine [palm oil, water, soybean oil, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate, whey], sour cream [cream, water, non-fat milk solids, starch (modified), guar gum, locust bean gum, carrageenan, disodium phosphate, sodium citrate and natural culture], wheat flour, soybean oil, corn starch, eggs (dried), modified corn starch, natural flavor, salt, xanthan gum, locust bean gum, guar gum, artificial color [water, fd&c yellow 5 & 6, sodium benzoate (preservative), citric acid], cinnamon, baking soda, apocarotenal (color).
Contains: contains egg, milk, soy, wheat. Allergy warning: made in a facility that uses almonds, peanuts, pecans, walnuts.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.