Is it Low FODMAP? Taylor Farms Avocado Ranch Chopped Salad Kit Bag
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Green cabbage, avocado ranch dressing (vegetable oil [canola and/or soybean oil], nonfat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum], water, avocado, egg yolk, cilantro, less than 2% of dried onion, sugar, distilled vinegar, salt, modified corn starch, apple cider vinegar, gluconic acid, spices, lime juice concentrate, seasoning blend [dextrose, salt, natural flavors, modified corn starch], maltodextrin, cultured dextrose, dried garlic, lactic acid, xanthan gum, guar gum, tocopherols, dried bell pepper, ground mustard, fruit juices and turmeric extract [color], dried lemon peel, citric acid), romaine lettuce, carrot, shred taco cheese blend (pasteurized milk, cheese culture, powdered cellulose [to prevent caking], contains less than 2% of annatto [vegetable color], enzymes, maltodextrin, natural flavor, paprika oleoresin [color], potato flour, salt, spice, sugar), green onion, corn, cilantro.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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