Is it Low FODMAP? Barnana Organic Peanut Butter Chewy Banana Bites
This product hasthat may be high FODMAP.
Ingredients
Peanut butter coating¹ (cane sugar¹, sustainable palm kernel oil¹, peanut flour¹, sea salt, soy lecithin¹) bananas¹, tapioca maltodextrin¹, natural glaze. ¹indicates usda certified organic ingredient.
Allergens
Contains milk², peanuts, soy & is processed in a facility that also processes peanuts, tree nuts, egg, milk, soy & wheat. ²no dairy added. Peanut butter coating shares equipment with milk chocolate products.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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