Is it Low FODMAP? Sweetarts Soft & Chewy! Ropes Twisted Rainbow Punch Candy
This product hasthat may be high FODMAP.
Ingredients
Sugar, corn syrup, wheat flour, water, 2% or less of confectioner's glaze (lac-resin), sorbitol, citric acid, maltodextrin, sodium citrate, glycerin, malic acid (dl-malic acid), natural flavors, gelatin, fruit and vegetable juice color, salt, spirulina extract color, beta-carotene color, turmeric oleoresin color.
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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