Is it Pregnancy friendly? Sweet Earth Vegan Natural Foods General Tso's Tofu

Is it Pregnancy friendly? Sweet Earth Vegan Natural Foods General Tso's Tofu
Compliant

This product containsthat are not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Cooked brown rice (water, brown rice), broccoli, fried tofu (tofu [water, soybeans (non-gmo), calcium sulfate and/or magnesium chloride and/or calcium chloride and/or glucono delta lactone and/or soy protein], cornstarch (non-gmo), white rice flour, canola oil (non-gmo expeller pressed)), soy sauce (non-gmo) (water, soybeans (non-gmo), wheat, salt, alcohol), rice vinegar, cane sugar, bell peppers, salted mirin (sake [water, rice, koji {aspergillus oryzae)], cane sugar, water, salt, yeast extract), water, ginger, green onions, sesame oil, garlic, canola oil (non-gmo expeller pressed), corn starch (non-gmo), ginger juice, vegetable broth (water, vegetables [carrot, celery, onion, tomato], salt, yeast extract, cane sugar, soy sauce (non-gmo) [water, soybeans (non-gmo), salt, alcohol], maltodextrin (non-gmo), yeast extract, food starch (non-gmo), vegetable juice concentrate [carrot, celery], onion powder, garlic powder, spices, natural flavor), red chili pepper, red pepper flakes.

Allergens

Contains: wheat, sesame, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.