This product hasthat are high FODMAP andthat may be high FODMAP.
Skim milk, cooked pasta (water, semolina wheat flour, wheat gluten), glazed turkey tenderloins (cooked turkey tenderloins, water, modified cornstarch, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], carrageenan, canola oil, sodium phosphate, natural flavoring, salt, potassium chloride, paprika), cream, soybean oil, celery, sherry wine, mushrooms, water, wheat flour, 2% or less of modified cornstarch, salt, bleached wheat flour, chicken fat, sugar, potassium salt, yeast, autolyzed yeast extract, spices, chicken broth, flavors.
Contains: wheat, milk ingredients.


Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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