Is it Low FODMAP? Stouffer'S Salisbury Steak Individual Meal
This product hasthat are high FODMAP.
Ingredients
Water, cooked beef, cooked pasta (water, semolina wheat flour, wheat gluten), skim milk, cheddar cheese (cultured milk, salt, enzymes, annatto color), onions, 2% or less of cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), modified cornstarch, soybean oil, textured soy flour, bleached wheat flour, whey protein concentrate, salt, rendered beef fat, onion puree, seasoning (yeast extract, maltodextrin, fermented molasses, flavoring, salt, tapioca dextrin), seasoning (maltodextrin [corn, potato], salt, autolyzed yeast extract, flavoring, beef fat, barley extractive, beef extract, calcium lactate, citric acid, corn syrup solids, disodium phosphate, grill flavor [from canola oil, sunflower oil], lactic acid, modified cornstarch, potassium chloride, sesame oil, succinic acid, sugar, sunflower oil), brown sugar, caramel color, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), potassium chloride, autolyzed yeast extract, mono- and diglycerides, paprika, dried soy sauce (soybeans, salt, wheat), spices, xanthan gum, mushroom flavor (maltodextrin, modified cornstarch, flavoring, mushrooms, safflower oil, potato maltodextrin, ascorbic acid, caramel color, citric acid, glucose), beef flavor (dried beef broth, maltodextrin, salt, flavoring, disodium phosphate, grill flavor [from vegetable oil], smoke flavor), cultured whey, guar gum, flavors, lactic acid, maltodextrin, calcium lactate, enzyme modified cream.
Allergens
Contains: wheat, milk, sesame, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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