Is it Low FODMAP? Stouffers Romano Crusted Chicken Dinner
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cooked pasta (water, semolina wheat flour,wheat gluten), fully cooked romano cheese flavored breaded chicken breast patties with rib meat (chicken breast meat with rib meat, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, modified food starch, contains 2% or less of salt, spices, isolated soy protein, dextrose, romano cheese [cultured cow's milk, salt, enzymes], sodium phosphates, garlic powder, parmesan cheese [pasteurized milk, cultures, enzymes, salt], leavening [cream of tartar, sodium bicarbonate], yeast extract, yeast, onion powder, dehydrated parsley, extractives of paprika, caramel color, soy sauce solids [soybeans, wheat, salt], sugar, maltodextrin, chicken powder, natural flavor, canola oil, chicken broth, tapioca starch, thiamine hydrochloride, lactic acid, citric acid, chicken fat. Breading set in soybean oil), skim milk, water, chicken broth, cream, butter (cream, salt), 2% or less of modified food starch, wheat flour, apple cider vinegar, salt, potassium salt, sugar, spices, onion powder.
Allergens
Contains: wheat, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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