Is it Paleo? Stouffers Romano Crusted Chicken Dinner

Is it Paleo? Stouffers Romano Crusted Chicken  Dinner
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cooked pasta (water, semolina wheat flour,wheat gluten), fully cooked romano cheese flavored breaded chicken breast patties with rib meat (chicken breast meat with rib meat, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, modified food starch, contains 2% or less of salt, spices, isolated soy protein, dextrose, romano cheese [cultured cow's milk, salt, enzymes], sodium phosphates, garlic powder, parmesan cheese [pasteurized milk, cultures, enzymes, salt], leavening [cream of tartar, sodium bicarbonate], yeast extract, yeast, onion powder, dehydrated parsley, extractives of paprika, caramel color, soy sauce solids [soybeans, wheat, salt], sugar, maltodextrin, chicken powder, natural flavor, canola oil, chicken broth, tapioca starch, thiamine hydrochloride, lactic acid, citric acid, chicken fat. Breading set in soybean oil), skim milk, water, chicken broth, cream, butter (cream, salt), 2% or less of modified food starch, wheat flour, apple cider vinegar, salt, potassium salt, sugar, spices, onion powder.

Allergens

Contains: wheat, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.