Is it Paleo? Stouffer'S Roast Turkey Meal

Is it Paleo? Stouffer'S Roast Turkey  Meal
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, potatoes, glazed turkey tenderloins (cooked turkey tenderloins, water, modified cornstarch, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], carrageenan, canola oil, sodium phosphate, natural flavoring, salt, potassium chloride, paprika), croutons (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, 2% or less of palm oil, yeast, grain vinegar, soy lecithin), cream, 2% or less of onions, celery, skim milk, modified cornstarch, chicken fat, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sour cream (cultured cream, skim milk, enzymes), salt, soybean oil, spices, maltodextrin, potassium salt, autolyzed yeast extract, modified tapioca starch, seasoning (maltodextrin, flavor, enzyme modified butterfat), butter flavor (maltodextrin, natural flavor, annatto turmeric color), caramel color, mono- and diglycerides, dried turkey broth, flavor, carrageenan with dextrose, seasoning (wheat starch, extractives of turmeric annatto color, natural flavor), potato maltodextrin, carrageenan, dried garlic, turkey fat, maltodextrin (corn, potato, sweet potato), sesame oil, sodium phosphate, grill flavor, sunflower oil.

Allergens

Contains: wheat, milk, soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.