Is it MSG free? Stouffer'S Roast Turkey Meal
This product is likely msg free.
Ingredients
Water, potatoes, glazed turkey tenderloins (cooked turkey tenderloins, water, modified cornstarch, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], carrageenan, canola oil, sodium phosphate, natural flavoring, salt, potassium chloride, paprika), croutons (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, 2% or less of palm oil, yeast, grain vinegar, soy lecithin), cream, 2% or less of onions, celery, skim milk, modified cornstarch, chicken fat, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sour cream (cultured cream, skim milk, enzymes), salt, soybean oil, spices, maltodextrin, potassium salt, autolyzed yeast extract, modified tapioca starch, seasoning (maltodextrin, flavor, enzyme modified butterfat), butter flavor (maltodextrin, natural flavor, annatto turmeric color), caramel color, mono- and diglycerides, dried turkey broth, flavor, carrageenan with dextrose, seasoning (wheat starch, extractives of turmeric annatto color, natural flavor), potato maltodextrin, carrageenan, dried garlic, turkey fat, maltodextrin (corn, potato, sweet potato), sesame oil, sodium phosphate, grill flavor, sunflower oil.
Allergens
Contains: wheat, milk, soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.