Is it Low Histamine? Stouffer'S Roast Turkey Meal

Is it Low Histamine? Stouffer'S Roast Turkey  Meal
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, potatoes, glazed turkey tenderloins (cooked turkey tenderloins, water, modified cornstarch, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], carrageenan, canola oil, sodium phosphate, natural flavoring, salt, potassium chloride, paprika), croutons (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, 2% or less of palm oil, yeast, grain vinegar, soy lecithin), cream, 2% or less of onions, celery, skim milk, modified cornstarch, chicken fat, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sour cream (cultured cream, skim milk, enzymes), salt, soybean oil, spices, maltodextrin, potassium salt, autolyzed yeast extract, modified tapioca starch, seasoning (maltodextrin, flavor, enzyme modified butterfat), butter flavor (maltodextrin, natural flavor, annatto turmeric color), caramel color, mono- and diglycerides, dried turkey broth, flavor, carrageenan with dextrose, seasoning (wheat starch, extractives of turmeric annatto color, natural flavor), potato maltodextrin, carrageenan, dried garlic, turkey fat, maltodextrin (corn, potato, sweet potato), sesame oil, sodium phosphate, grill flavor, sunflower oil.

Allergens

Contains: wheat, milk, soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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