This product hasthat are high FODMAP andthat may be high FODMAP.
Cooked pasta (water, semolina wheat flour), tomatoes, tomato juice, whole milk ricotta cheese (whey, milk, cream, vinegar, carrageenan, xanthan gum), cooked pork and beef italian sausage (cooked pork and beef blend, water, garlic puree, salt, spices, natural flavor), low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), water, 2% or less of onions, tomato paste, sugar, parmesan cheese (cultured milk, salt, enzymes), spices, wheat flour, modified cornstarch, salt, garlic puree, soybean oil, potassium chloride, soy sauce (water, soybeans, wheat, salt), citric acid, calcium chloride, dried garlic, yeast.
Contains: wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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