Is it Low FODMAP? Stouffer'S Chicken Fettuccini Alfredo Meal

Is it Low FODMAP? Stouffer'S Chicken Fettuccini Alfredo  Meal
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Cooked pasta (semolina wheat flour, water, wheat gluten), milk, cooked, grilled white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), water, broccoli, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), 2% or less of modified cornstarch, soybean oil, salt, romano cheese with flavor (romano cheese [cultured cow's milk, salt, enzymes], enzyme modified romano cheese [romano cheese {cultured cow's milk, water, salt, enzymes}, salt]), garlic, datem and mono-diglycerides, spices, garlic powder, xanthan gum, seasoning (maltodextrin, flavor, enzyme modified butterfat).

Allergens

Contains: wheat, milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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