Is it Low FODMAP? Stouffer'S Baked Ziti Large Family Size Meal

Is it Low FODMAP? Stouffer'S Baked Ziti Large Family Size  Meal
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, cooked pasta (water, semolina wheat flour, wheat gluten), tomato paste, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, nonfat milk, flavors), cooked beef, tomatoes, onions, tomato juice, rendered beef fat, modified cornstarch, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), sugar, salt, garlic puree, potassium salt, spices, molasses, bleached wheat flour, soy sauce (water, soybeans, wheat, salt), autolyzed yeast extract, mono- and diglycerides, dextrose, citric acid, calcium chloride, soybean oil.

Allergens

Contains: wheat, milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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