Is it Low Histamine? Stouffer'S Bacon & White Cheddar Mac Bites Appetizer

Is it Low Histamine? Stouffer'S Bacon & White Cheddar Mac Bites  Appetizer
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, enriched macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), cheddar cheese (cultured milk, salt, enzymes), wheat flour, bleached wheat flour, soybean oil, bacon (cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite, smoke flavoring), yellow corn flour, pasteurized processed cheese spread (cultured milk, water, whey, sodium phosphates, cream, salt, natural butter flavor, guar gum, sorbic acid [preservative], vegetable color [annatto & paprika extract], enzymes), cream cheese (milk, cream, less than 2% of salt, carob bean gum, cheese culture), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, 2% or less of butter (cream, salt), buttermilk, calcium chloride, canola oil, cheddar cheese (milk, cultures, salt, enzymes), corn syrup solids, dextrose, dipotassium phosphate, disodium phosphate, eggs, guar gum, l-glutamic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, methylcellulose, natural flavors, natural smoke flavor, nonfat milk, palm oil, paprika extract (color), ricotta cheese (whey, milkfat, lactic acid, salt), salt, sodium alginate, sodium citrate, sodium tripolyphosphate, soy flour, sugar, sunflower oil, torula yeast, whey, yeast, yeast extract

Allergens

Contains: egg, wheat, milk, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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