Is it Low FODMAP? Stouffer'S Bacon & White Cheddar Mac Bites Appetizer
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, enriched macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), cheddar cheese (cultured milk, salt, enzymes), wheat flour, bleached wheat flour, soybean oil, bacon (cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite, smoke flavoring), yellow corn flour, pasteurized processed cheese spread (cultured milk, water, whey, sodium phosphates, cream, salt, natural butter flavor, guar gum, sorbic acid [preservative], vegetable color [annatto & paprika extract], enzymes), cream cheese (milk, cream, less than 2% of salt, carob bean gum, cheese culture), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, 2% or less of butter (cream, salt), buttermilk, calcium chloride, canola oil, cheddar cheese (milk, cultures, salt, enzymes), corn syrup solids, dextrose, dipotassium phosphate, disodium phosphate, eggs, guar gum, l-glutamic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, methylcellulose, natural flavors, natural smoke flavor, nonfat milk, palm oil, paprika extract (color), ricotta cheese (whey, milkfat, lactic acid, salt), salt, sodium alginate, sodium citrate, sodium tripolyphosphate, soy flour, sugar, sunflower oil, torula yeast, whey, yeast, yeast extract
Allergens
Contains: egg, wheat, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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