This product is likely Shellfish Free.
Whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, stone ground whole wheat flour, organic cane sugar, and less than 2% of sea salt, wheat gluten, rye flour, whole grain rye flakes, yeast, whole flaxseeds, whole grain corn grits, whole grain hulled barley flakes, whole grain oats, malted barley flour, rye sour, salt, whole grain hulled millet, whole grain cracked wheat, rye malt, whole grain wheat flakes, spices, ascorbic acid (antioxidant), and rosemary extract (antioxidant).
Contains: contains wheat ingredients. May contain sesame ingredients.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Shellfish Free. Fig will also recommend similar products that are Shellfish Free.
Outside the USA?A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.