Is it Pregnancy friendly? Stacys Pita Chips Multigrain Sea Salt Pita Chips

Is it Pregnancy friendly? Stacys Pita Chips Multigrain Sea Salt Pita Chips
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, whole wheat flour, stone ground whole wheat flour, sea salt, and less than 2% of the following: sesame seeds, organic cane sugar, rye flour, yeast, crushed rye, malted barley flour, flaxseed, corn grits, crushed barley, crushed oats, rye sour, salt, millet, cracked wheat, rye malt, rolled wheat flakes, spices, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains: contains wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.