Is it Low FODMAP? Specially Selected Sea Salt & Olive Oil Italian Breadsticks

Is it Low FODMAP? Specially Selected Sea Salt & Olive Oil Italian Breadsticks
Compliant

This product hasthat may be high FODMAP.

Ingredients

Wheat flour, sesame seeds (13%), linseed (6%), poppy seeds (6%), palm oil, yeast, salt, malted wheat flour.

Allergens

Contains: wheat and sesame seeds. may contain soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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