Is it Low FODMAP? L'oven Fresh Wraps Sun-dried Tomato

Is it Low FODMAP? L'oven Fresh Wraps Sun-dried Tomato
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched flour (wheat flour, naicin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, vegetable oil (soybean oil and/or canola oil), contains 2% or less of the following: conditioner (mono- and diglycerides, corn starch, wheat flour, soybean oil, silicon dioxide, enzyme, salt), baking powder (sodium acid, pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, sundried tomato powder, calcium propionate (preservative), mono and diglycerides, sugar, fumaric acid, parsley flakes, sorbic acid, sundried tomato granules, annatto extract (for color), sodium bicarbonate, dried garlic granules, onion powder, dried basil flakes, dough conditioner (sodium metabisulfite, micricrystalline cellulose, dicalcium phosphate).

Allergens

Contains: wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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