Is it Low FODMAP? Sola Low Carb & Keto Friendly Bread, Golden Wheat, Protein, Fiber, Loaf
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, resistant wheat starch, wheat gluten, olive pomace oil, partially defatted soy flour, wheat protein isolate, yeast, erythritol, cultured wheat flour blend (wheat flour, cultured wheat flour), inulin, natural flavors, salt, oat fiber, citrus fiber, flax seed fiber, wheat flour, vegetable fiber blend (pea fiber, potato fiber, potato dextrin, psyllium husk fiber, bamboo fiber, flax seed fiber), guar gum, citric acid, enzymes, ascorbic acid (vitamin c), monk fruit extract, steviol glycosides.
Allergens
Contains: soy, wheat. Made in a facility that processes sesame seeds.
Check if products like Sola Low Carb & Keto Friendly Bread, Golden Wheat, Protein, Fiber, Loaf are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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