Is it Low FODMAP? Abe's Vegan Muffins Abe's Muffins Vegan Wild Blueberry Smash Mini-muffins
This product hasthat may be high FODMAP.
Ingredients
Non-gmo sugar, non-gmo flour (wheat, malted barley), non-gmo expeller-pressed canola oil, non-gmo organic rice milk (water, brown rice, expeller-pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), water, non-gmo blueberries, salt, non-gmo baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate [baking soda], non-gmo cornstarch and/or tapioca starch), baking soda, non-gmo vanilla (vanilla beans, water, ethyl alcohol), non-gmo natural lemon flavor.
Allergens
Contains: wheat. Made in a facility that processes wheat and coconut. our facility is free of all other tree nuts, peanuts, dairy, eggs, soy, sesame, and pea protein.
Check if products like Abe's Vegan Muffins Abe's Muffins Vegan Wild Blueberry Smash Mini-muffins are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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