Is it Low FODMAP? Sir Kensington's Classic Ranch Salad Dressings
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
High oleic sunflower oil, water, distilled vinegar, garlic juice, organic certified humane free range egg yolks, salt, organic lemon juice, fair trade organic coconut sugar, yeast extract, xanthan gum, celery seed, black pepper, rosemary extract, dill weed, citric acid, mustard extract, onion extract. Contains egg, coconut.
Allergens
Contains egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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