Is it Pregnancy friendly? Sir Kensington's Classic Ranch Salad Dressings

Is it Pregnancy friendly? Sir Kensington's Classic Ranch Salad Dressings
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

High oleic sunflower oil, water, distilled vinegar, garlic juice, organic certified humane free range egg yolks, salt, organic lemon juice, fair trade organic coconut sugar, yeast extract, xanthan gum, celery seed, black pepper, rosemary extract, dill weed, citric acid, mustard extract, onion extract. Contains egg, coconut.

Allergens

Contains egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.