Is it Low FODMAP? Simply Nature Chocolate Chip Chewy Granola Bars
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic whole rolled oats, organic tapioca syrup, organic cane sugar, organic brown rice flour, organic agave nectar, organic honey, organic soybean and/or sunflower oil, organic semisweet chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin), organic dried unsweetened coconut, organic natural flavor, calcium carbonate, salt, organic soy lecithin, organic nonfat dry milk.
Allergens
Contains: soy, coconut, milk. may contain wheat, peanuts, other tree nuts.
Check if products like Simply Nature Chocolate Chip Chewy Granola Bars are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More